Taikyoku Sono Ni
Instructions for Taikyoku Sono Ni
- Ready position
- Turn left 90 degrees into left front stance, left low block
- Step forward into right front stance, right high punch
- Turn right 180 degrees into right front stance, right low block
- Step forward into left front stance, left high punch
- Turn left 90 degrees into right front stance, right low block
- Step forward into left front stance, left high punch
- Step forward into right front stance, right high punch
- Step forward into left front stance, left high punch, yell
- Turn left 270 degrees into left front stance, left low block
- Step forward into right front stance, right high punch
- Turn right 180 degrees into right front stance, right low block
- Step forward into left front stance, left high punch
- Turn left 90 degrees into left front stance, left low block
- Step forward into right front stance, right high punch
- Step forward into left front stance, left high punch
- Step forward into right front stance, right high punch, yell
- Turn left 270 degrees into left front stance, left low block
- Step forward into right front stance, right high punch
- Turn right 180 degrees into right front stance, right low block
- Step forward into left front stance, left high punch
- Return to ready position
Karate Kata
Instructional videos for the Northern and Southern Kata of Kyokushin Karate
Budo Karate Media
Photos from our sessions, instructional and inspiring videos from the Kyokushin world.
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